MyCoach-MyWay
Offering the most trusted life and health coaching solutions near Greenwich and worldwide empowers people to create the results and changes they want in their personal and professional lives.
Offering the most trusted life and health coaching solutions near Greenwich and worldwide empowers people to create the results and changes they want in their personal and professional lives.
Overthinking and self-doubts may be stifling your ability to achieve what you want in life. If so, do you have an emptiness in your existence? Is there something missing in your life, career, or relationship that you’d like to improve? Afterward, it’s time for you to make a change in your life. I provide effective life and health coaching programs available in Greenwich and worldwide to ensure individual growth, work efficiency, mental health, physical fitness, and emotional wellbeing. My customer-centric approach results in near-perfect long-term solutions and results.
Overthinking and self-doubts may be stifling your ability to achieve what you want in life. If so, do you have an emptiness in your existence? Is there something missing in your life, career, or relationship that you’d like to improve? Afterward, it’s time for you to make a change in your life. I provide effective life and health coaching programs available in Greenwich and worldwide to ensure individual growth, work efficiency, mental health, physical fitness, and emotional wellbeing. My customer-centric approach results in solutions and results.
Overthinking and self-doubts may be stifling your ability to achieve what you want in life. If so, do you have an emptiness in your existence? Is there something missing in your life, career, or relationship that you’d like to improve? Afterward, it’s time for you to make a change in your life. I provide effective life and health coaching programs available in Greenwich and worldwide to ensure individual growth, work efficiency, mental health, physical fitness, and emotional wellbeing. My customer-centric approach results in near-perfect long-term solutions and results.
Through my health coaching session, I try to partner with you to seek the best health outcomes and guide you with different self-reliant techniques. The main objective is to bring about long-term behavioral changes in you by motivating your self-belief and expertise and changing your dysfunctional lifestyle habits to become fit and healthy.
Due to increasing inactive lifestyles and poor eating habits all over the world, there is an increasing demand for health coaching. I work mainly on your behavioral shift towards a better lifestyle. The best part is an integrated approach that allows our clients to maintain a sustainable change by holding their inner potential. My evidence-based, self-managing strategies are designed to implement and maintain long lasting lifestyle changes and habits.
I help my clients to get a better life through changes in habits, a clear mind, and enhancing decision-making ability to use their minds in the best capacity.
Designed to improve health, well-being, personal strengths, self-efficacy, and much more.
Own your day! Find your way (back) to you!
I help my clients to get a better life through changes in habits, a clear mind, and enhancing decision-making ability to use their minds in the best capacity.
This service is designed to improve health, wellbeing, personal strengths, self-efficacy, management qualities, and much more.
This coaching program is developed specifically for a complete transition to sustainable and long-lasting behavior change into a better lifestyle
Book your individualized VIP Day (half day or full day) to find your way to a better life in a few hours of individualized closer coaching
Book 1-1 session with me to improve the overall quality of living of both personal and professional life aspects.
Book my group coaching programs and workshops to find a safe space for self-growth and transition into a better life
One life session (60 min) every two weeks and audio support messages as much as needed (promised answer within 24 hrs)
My transformational coaching retreats will help to reset your focus and your way of thinking
This coaching program is developed specifically for a complete transition to sustainable and long-lasting behavior change into a better lifestyle
Book 1-1 session with me to improve the overall quality of living of both personal and professional life aspects.
One life session (60 min) every two weeks and audio support messages as much as needed (promised answer within 24 hrs)
This service is designed to improve health, wellbeing, personal strengths, self-efficacy, management qualities, and much more.
Book 1-1 session with me to improve the overall quality of living of both personal and professional life aspects.
Book your individualized VIP Day (half day or full day) to find your way to a better life in a few hours of individualized closer coaching
Book my group coaching programs and workshops to find a safe space for self-growth and transition into a better life
My transformational coaching retreats will help to reset your focus and your way of thinking
Helma is beyond comparison, and she is powerful in her listening and her coaching. If there is something in your life you are struggling with, something you desire to achieve, or anything you want in yourself as a change, then I must say a talk with Helma will get you on the path.
Helma played the role of a life-changer for me. I started coaching sessions with her, and the results were awesome. I have seen a complete transformation and explored the best me. She worked with me to identify what areas in my life needed work and ensured I defined goals and reached them.
Helma is a very professional coach. She’s knowledgeable and understands how to deal with her clients through a different approach. All the coaching sessions were experiential and engaging and made me feel enlightened. I highly recommend her as a life and health coach.
Are you ready to explore the best version of yourself by overcoming the inner critics that are letting you down? Then it’s the right time to connect and take my free 60-minute strategy session.
I enable lifestyle behavior change through health and life coaching that helps you to enjoy an improved quality of life and health.
Through different personalized techniques, I work on step-by-step long-term habit transformation that lasts, away from dysfunctional habit patterns that don’t serve you (anymore) to behavior that is in alignment with the person you want to be.
My coaching sessions are available by video at per convenience of our clients. I offer professional life and health coaching solutions near Greenwich and worldwide with the art of being the behavioral change. A healthier and happier world is our aim to accomplish. The focus of each coaching program is a complete individual transformation through habit and behavioral change, getting clear about goals, and overcoming obstacles to find a right and clear path to success.
My coaching sessions are available by video/audio or in person at per convenience of you – my client.
I offer professional and certified Life and Health Coaching near Greenwich Connecticut and worldwide, in both English and German.
My mission is to support you and many others to get a healthier and happier life and become the person who you want to become.
The focus of my coaching program is a complete individual transformation through habit and behavioral change, getting clear about goals and desires, and overcoming challenges to find your way to a better life’s – to a life that feels light and fulfilled.
Are you ready to explore the best version of yourself by overcoming the inner critics that are letting you down? Then it’s the right time to connect and take my free 60-minute strategy session.
I help my clients to get a better life through changes in habits, a clear mind, and enhancing decision-making ability to use their minds in the best capacity.
Book 1-1 session with us to improve the overall quality of living of both personal and professional life aspects.
This service is designed to improve health, wellbeing, personal strengths, self-efficacy, management qualities, and much more.
This complete package helps maintain long-lasting behavioral and habit changes and a complete individual transformation.
Automated page speed optimizations for fast site performance